Archive for August 2018

As you understand, to move ball in hand in basketball, you must dribble by bouncing the ball on the ground. But how to dribble! How to understand the criteria for a good pass? How to learn the basic technique? To play basketball, you will have to integrate the essentials of a good pass. And here are tips from pacers team official to guide you.

Before playing, start with a warm-up without a ball, for about 5 minutes.

Learning to Play Basketball: Two- Hand Pass, Direct or Earth

Very used in match, you have to remember “the catch of ball” and the throw of the balloon.

First taking the ball in the initial position: place one hand on each side of the ball, the fingers apart keeping them close to your chest and elbows slightly apart from the body. Point your finger at your target and position the thumbs behind the ball.Your body is in the hand time well balanced and well bent and having the supports a little more spread than the shoulders.To initiate the movement, take a step forward towards your target, advance right foot for right-handed, and left for left-handed.

Second, throw the ball: stretch your arms in line with your shoulders towards your target and use your thumbs to push the ball.To make a pass on the ground, use the same technique by changing the direction of your pass to make it bounce off the ground before your partner receives it.There are different types of possible passes to achieve: the pass with two hands above the head, the pass in the dribble, the pass to a hand offspring and the pass ball.

Learn to get a Basket ball

A player in possession of the ball can move only by dribbling. It is therefore crucial to master the fundamental techniques.To dribble well, you have three major points to work on: position your body, control the ball, and dribble down. Properly position your body: In position, place your hips slightly backwards to reduce the distance between the ball and the ground. Keep your back straight and your head up to take as much information as you can.

To dribble, bounce the ball on the ground keeping your hand, fingers spread, over the ball. Keep your wrist supple. Do not hit the ball but accompany it to the end of its descent. Do not look at your ball; fix a point far in front of you.

Learning to Fit Basketball: Gesturing for a Good fire

In a match, you will have to shoot, so this is a gesture that is important to master. First, position yourself well. Orient your supports towards the basket, spread about the width of your shoulders and be bent. The foot corresponding to your strong hand is slightly advanced compared to the other.Place your strong hand on the ball, your thumb and forefinger should form a V. Your weak hand will come to the side. Your two thumbs should form a T.